Emily is a runner, dancer, and all-around movement and milkshake enthusiast. She’s been coaching in the NYC running community for 5 years; coaching teams including The Crohns and Colitis Foundation’s Team Challenge and November Project NYC, as well as youth running programs. When she’s not running, she can be found in a dance studio or climbing with her friends!


What program do you coach?
NYRR Group Training

How would you describe your coaching style? 
FUN! My goal is to make sure you can do what you love for the rest of your life and have the most fun possible while doing it.

What is your proudest coaching moment? 
Watching my 4th grade runners encourage and support each other when they’re getting tired.

What is your favorite workout to coach and why?
Hills. All hills all the time.

How many years have you been coaching?
More than 5 years

Please list any awards, achievements, or certifications below. This can be sports and/or coaching certifications. 
RRCA-certified running coach, ACE-certified personal trainer, B.S. in Kinesiology

Where is your favorite place to run in New York City?
Bridges. Any route with a bridge makes me happy.

What is your favorite NYRR race?
Mastercard New York Mini 10K

What is your personal running motto?
Fun PRs are PRs too.