David is a Brooklyn-based runner and RRCA-certified coach. Originally from Nebraska, he started running as a teenager to improve his health. Almost 20 years later, 100 pounds lighter, and 1,000s of miles logged, he is passionate about helping runners find their stride. He has proudly coached runners through their first miles, 5Ks, and marathons and has helped runners of all levels improve their speed, stamina, strength, and form. His favorite aspect of running is its accessibility and he loves welcoming new runners to the sport.

What Program do you coach?
Group Training

How would you describe your coaching style?
Warm, supportive, plenty of humor, and just enough toughness to get you where you want to go.

What is your proudest coaching moment?
Every time a runner achieves a goal is a proud coaching moment.

What is your favorite workout to coach and why?
Tempo runs because you have to stay disciplined enough to hold short of an all-out effort but dig deep when fatigue starts to set in. The mental and physical payoff always makes it worth the effort.

How many years have you been coaching?
More than 3 years

Please list any awards, achievements, or certifications below.
RRCA Level 1 Coach

Where is your favorite place to run in New York City?
Prospect Park for easy miles and hills; McCarren Park track for speed work; West Side Highway for long runs.

What is your favorite NYRR race?
United Airlines NYC Half

What is your personal running motto?
Each run has a purpose - why are we running today?