April Brown is an RRCA Level 1-certified coach and joined the NYRR coaching staff in 2017. Her focus is to use a multi-disciplinary approach to train runners so they can reach their endurance and race goals. She discovered her love for running decades ago and became a mentor and coach in 2011 when she joined Team LUNA Chix NYC, a female-led training group sponsored by Clif Bar & Co. The team ran from 2011 to 2014 and was dedicated to training women to run their first competitive race.

In addition to running, April is an active cyclist, yoga enthusiast, and boot-camp warrior. She has multiple Spartan races under her belt. She strongly believes that taking time to include other sports that you enjoy makes you a stronger runner. Cross training is key!

Q&A with April

What program do you coach?
Group Training

What languages do you speak?
English

How would you describe your coaching style?
I believe in setting training goals that build the body through running techniques such as speed work, tempo work, and cross training, as well as a holistic approach to nutrition and mindfulness.

What is your proudest coaching moment?
As a coach, there are so many proud moments, but it's so gratifying to see a runner complete their race looking healthy and feeling amazing for their accomplishment. It's always a proud moment to jump into a race with a runner and hear "I've got this!"

What is your favorite workout to coach and why?
What is your favorite workout to coach and why? I love coaching tempo workouts because they challenge the body both physically and mentally.

How many years have you been coaching?
More than 10 years

Please list any awards, achievements, or certifications below.
• Road Runners Club of America (RRCA) Level 1 Certification

What is your favorite place to run in New York City?
Anywhere along the water!

What is your favorite NYRR race?
The Brooklyn Half

What is your personal running motto?
Finish stronger than you started and enjoy the ride!