NYC with MEB: The Queensboro Bridge
As you approach the Queensboro Bridge, don’t psych yourself out!
A lot of runners fear this section of the TCS New York City Marathon course. I won’t lie. It is definitely a challenge, but don’t let it spoil your enjoyment of the rest of the course up to that point. Know that it’s coming up and save some energy, but don’t dread it.
I like to think of the Queensboro Bridge as the quiet before the storm. Watch episode 5 of NYC with MEB to learn why:
The Queensboro Bridge is one of the few spots on the course where there are no spectators, so all you hear is your fellow runners. It’s a great opportunity to check in with yourself, think about your training and your race-day goals, and focus.
As you cross the halfway point of the bridge, two things happen. First, after a long climb, you’re finally going downhill. Second, you’ll begin to hear the roar of the crowds on First Avenue in Manhattan.
Those two things might give you the urge to pick up the pace. Exercise some control and resist that urge. There are still many miles to go and more hills to climb. Don’t rush it. All that energy that you’re getting from the crowds as you hit Manhattan? Do your best to bottle it up and save it for later on in the race.
Next up: the Madison Avenue Bridge and the Bronx. See you next week, future marathoners!
Check out previous episodes of the NYC with MEB video series:
Episode 4: The Pulaski Bridge
